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SFS Arm Bar Escape
S-Mount Arm Bar from the Crossface Mount
armbar escape
Sneaky and Heavy Arm Bar from Side Control.
SFS Arm Bars
Arm Crush from Side Control or Mount
Don't call me sensei arm bar defense
Bustamante Choke
My Favorite Mount Escape
SFS Paper Cutter to Arm Bar
Isolating and Attacking the Near Side Arm from side control
North South escape to back take to armbar all in a nice lil sequence
